Sticky Bbq Chicken Potato Sheet Pan Feast

Sticky Sheet pan BBQ chicken BBQ Feast Easy OnePan Dinner

By Diego HartSeptember 4, 2025

Jump to Recipe

4.29 (38 Ratings)

Table of Contents

☷

Recipe Introduction

Quick Hook: BBQ Bliss on a Baking Sheet!

Fancy an easy, flavour packed dinner? This Sheet pan BBQ chicken recipe hits the spot. You get sticky, smoky, sweet chicken with crispy potatoes and onions. Honestly, what's not to love?

Brief Overview: From the US to Your Kitchen

This BBQ chicken recipe takes inspiration from classic American BBQ. It’s a straightforward, one-pan wonder. It's an easy weeknight dinner that feeds four hungry souls in just over an hour.

Main Benefits: Healthy ish Comfort Food

This one pan chicken dinner is packed with protein and veggies. It’s perfect for a relaxed family meal or casual get-together. What makes it special? The effortless cleanup and big flavors!

Sheet Pan BBQ Chicken: A Proper Feast

Remember those nights when you just can't be arsed to cook? Me too! That's why I love this recipe. You chuck everything on a chicken sheet pan dinner and let the oven do the work.

It's brilliant!

You get juicy sticky BBQ chicken and perfectly roasted potatoes all in one go. A BBQ chicken and potatoes bake is perfect when you’re pressed for time but still want something tasty.

It’s really a proper treat!.

What You'll Need

2 lbs bone-in, skin-on chicken thighs recipe
2 lbs Yukon Gold potatoes, cubed
1 large red onion, cut into wedges
3 tablespoons olive oil
1 cup plus extra for serving, of your favourite BBQ sauce
1 tablespoon smoked paprika
2 teaspoons garlic powder
1 teaspoon onion powder
1 ½ teaspoons kosher salt, divided
1 teaspoon freshly ground black pepper
¼ cup fresh parsley, chopped

You will see is a simple list. You probably have most of that in the cupboard. It is so easy, even my nan can make it! (and she can barely boil an egg).

Let's Get Cooking

Sticky Bbq Chicken Potato Sheet Pan Feast presentation

Right then, get your oven preheated to 400° F ( 200° C). It's time to create some sheet pan dinner ideas . Next, we're onto seasoning those spuds.

Toss your potatoes and onions with oil and spices. Now, whack them on a baking sheet and into the oven they go.

The best bit is how great this roasted potatoes and chicken bake tastes. It's a winner!

Ingredients & Equipment for this Epic Sheet Pan BBQ Chicken

Alright, let's dive into what you'll need. This sheet pan BBQ chicken BBQ recipe is so simple. Honestly, the ingredients are all pretty common. You might even have most of them already.

Main Ingredients

2 lbs (900g) bone-in, skin-on chicken thighs .
2 lbs (900g) Yukon Gold potatoes, cut into 1 inch (2.5cm) cubes.
1 large red onion, cut into thick wedges.
3 tablespoons extra virgin olive oil.
1 cup (240ml) of your fave BBQ sauce . Get a good one!
1 tablespoon smoked paprika.
2 teaspoons garlic powder.
1 teaspoon onion powder.
1 ½ teaspoons kosher salt, divided.
1 teaspoon freshly ground black pepper.
¼ cup chopped fresh parsley, for garnish.

For the chicken, quality matters. Look for chicken thighs that are plump. The skin should be a healthy pink colour.

Trust me, good chicken makes all the difference to this BBQ chicken recipe .

Seasoning Notes

This one pan chicken dinner is all about the spice. The smoked paprika is essential. It gives that authentic BBQ flavour.

You can add a pinch of cayenne pepper. This will give your sticky BBQ chicken a proper kick.

No smoked paprika? Use regular paprika and a tiny bit of liquid smoke. Remember, it’s a tiny bit. Flavour enhancers are also amazing.

Mix honey, soy sauce, garlic, and ginger to get that asian flavour.

Equipment Needed

Honestly, you don't need fancy kit. This is an easy weeknight dinner , not a Michelin star challenge.

Large, rimmed baking sheet.
Parchment paper (or foil).
Large mixing bowl.
Small mixing bowl.
Whisk.
Instant read thermometer.

Don't have parchment paper? Use foil, but grease it well. A roasting tin works if you don't have a sheet pan .

Just make sure it's big enough. I had to use a tray once. I ended up with roasted potatoes and chicken all over the oven.

Not ideal, lol. That's why I always use parchment. These chicken sheet pan dinner need the right tools.

Unleash Your Inner Chef: Sheet Pan BBQ Chicken BBQ

Alright, mate, ever fancy a Sheet pan BBQ chicken BBQ feast that's proper easy and tastes like a dream? This recipe is your ticket.

Honestly, it’s so simple, even I can't mess it up. It's a brilliant one pan chicken dinner idea, perfect for those easy weeknight dinner situations when you can’t be bothered with loads of fuss.

Prep Steps: Get Your Ducks in a Row

Right, let’s get organized. It's essential mise en place - chef speak for having everything ready before you start, saves a load of bother later on.

Chop your 900g potatoes and red onion. Grab your 900g chicken thighs. This chicken sheet pan dinner needs you prepped, yeah?

Time Saving Tip: Chop those veg while the oven preheats to 400° F ( 200° C) . See? Efficient!

BBQ Chicken and Potatoes Bake: The step-by-step

This is so easy to do!

Toss your chopped spuds and onion with 3 tablespoons of olive oil and the spices. That’s 1 teaspoon salt, 0.5 teaspoon pepper, and 2 teaspoons smoked paprika, 1 teaspoon garlic powder, and 1 teaspoon onion powder for a good mix.
Spread 'em out on a lined sheet pan (with baking paper or foil. Makes cleaning dead easy). Roast for 20 minutes .
Give the chicken thighs recipe a good pat-down with kitchen roll. Gotta get 'em dry for that crispy skin.
Mix the remaining salt, pepper, paprika, and garlic powder in a bowl and rub it all over the chicken.
Take the sheet pan out and give the spuds and onion a quick stir. Nestle those chicken thighs amongst the roasted potatoes and chicken .
Back in the oven for 20- 25 minutes , until the chicken's golden.
Slather on your fave BBQ sauce – 1 cup should do the trick.
Bake for another 5- 7 minutes , until the BBQ sauce is sticky BBQ chicken .

Pro Tips: Level Up Your Sheet Pan BBQ Chicken

Alright, here are a couple of tricks.

Crispy Skin Secret: Patting the chicken dry is proper key.
Avoid the Steam: Don't overcrowd the pan, or your potatoes will steam instead of roast. Not ideal.
Common Mistake: Under seasoning. Don't be shy with those spices. It is a BBQ chicken recipe for a reason.

Recipe Notes for Your Sheet Pan BBQ Chicken Masterpiece

Right, so you're buzzing to make this Sheet pan BBQ chicken ? Ace decision! Just a few extra bits and bobs to make sure it's a proper success.

These are some extra bits and bobs to help you on your merry way.

Nailing the Plating and Drinks

Listen up, presentation matters! Pile that Sheet pan BBQ chicken BBQ high on a platter with the Roasted potatoes and chicken lookin' golden brown.

A sprinkle of fresh parsley brightens everything up. For sides, think creamy coleslaw or sweetcorn. Drinks wise, an ice-cold beer or a refreshing lemonade are spot on.

Storing Your Leftovers

Honestly, if there are leftovers of this Easy weeknight dinner , you're doing something wrong! But, on the off chance, pop them in an airtight container.

They'll keep in the fridge for up to three days. For reheating, a quick zap in the microwave will do, or you can warm it through in the oven for a bit more crispiness.

I don't recommend freezing Sticky BBQ chicken though, as the potatoes can get a bit mushy.

BBQ Chicken Recipe Swaps

Fancy a change? You can use boneless, skinless chicken thighs for a leaner option. They'll cook a bit quicker, so keep an eye on them.

For a seasonal twist, try using butternut squash instead of potatoes in autumn. It adds a lovely sweetness.

Nutrition 101

Let's keep it simple. This Chicken sheet pan dinner is a good source of protein from the chicken and carbohydrates from the potatoes.

It also packs in some vitamins and minerals. You know, try to eat in moderation, eh? A balanced One pan chicken dinner is all about feeling good, inside and out! This easy bake BBQ chicken and potatoes bake will surely be a family favourite.

So there you have it! A cracking Chicken thighs recipe that's easy, delicious, and perfect for a busy weeknight. Don't be afraid to experiment, and most importantly, have fun! You've got this Sheet pan dinner ideas .

Now get cracking!

Sheet pan BBQ chicken Best BBQ Chicken Recipe Ever

Frequently Asked Questions

Can I use other cuts of chicken for this Sheet pan BBQ chicken BBQ recipe?

Absolutely! While this recipe calls for bone-in, skin-on thighs, you can certainly use other cuts. Chicken breasts will work, but they'll cook faster, so keep a close eye on them to avoid drying them out. You could also try drumsticks or wings just adjust the cooking time accordingly.

If you're using chicken breasts, consider pounding them to an even thickness to ensure even cooking.

My BBQ sauce always burns when I use it in the oven. What can I do?

Burning BBQ sauce is a common kitchen woe! The sugars in BBQ sauce caramelize quickly under high heat. To prevent this, brush the sauce on towards the end of the cooking time, as the recipe suggests.

Alternatively, you can add a splash of water or apple cider vinegar to the BBQ sauce to lower its sugar content and reduce the risk of burning. Keeping a close eye on it while broiling is key, just like watching a good game of cricket!

How do I store leftovers of this sheet pan BBQ chicken and potatoes?

Leftovers of this Sheet pan BBQ chicken BBQ are fantastic for lunch the next day! Let the chicken and potatoes cool completely before transferring them to an airtight container. Store in the fridge for up to 3-4 days. Reheat in the oven or microwave until heated through.

You can even shred the chicken and use it in tacos or sandwiches!

Can I prepare the potatoes and onions ahead of time for this sheet pan meal?

You certainly can! To save time on busy weeknights, chop the potatoes and red onion and toss them with the olive oil and spices as directed in the recipe, then store them in an airtight container in the fridge for up to 24 hours.

This will help streamline the cooking process when you're ready to assemble the sheet pan dinner. Just be aware that the potatoes might discolor slightly, but it won't affect the taste.

Is there a way to make this Sheet pan BBQ chicken BBQ healthier?

Definitely! To lighten things up, you can use skinless chicken thighs or breasts. You can also reduce the amount of olive oil used and opt for a sugar-free BBQ sauce. Loading up on more vegetables like bell peppers, zucchini, or broccoli will add extra nutrients and fiber to your meal.

Remember that nutritional information is an estimate, so portion control is another great way to manage calorie intake.

What side dishes go well with this Sheet pan BBQ chicken BBQ?

This sheet pan chicken and potatoes is already a complete meal, but a few side dishes can really round it out! Creamy coleslaw is a classic BBQ pairing. Corn on the cob adds a touch of sweetness. Alternatively, a simple green salad with a vinaigrette provides a refreshing contrast to the richness of the BBQ chicken.

Baked beans are another tasty accompaniment.