Cinnamon Roll Dream Oats Wake Up to Sweetness

Recipe Introduction

Quick Hook

Ever wake up craving something sweet but dreading the effort? These Cinnamon Roll Overnight Oats are your answer. It tastes like a cinnamon roll, but it is healthy and takes minutes to prep.

Brief Overview

Overnight oats are a breakfast staple with Scandinavian roots. This recipe transforms them into a decadent, no-bake cinnamon roll experience.

It is a ridiculously easy recipe, taking only 10 minutes of prep. This recipe will yield one satisfying serving.

Main Benefits

This easy overnight breakfast is packed with fiber and protein. It makes it a healthy cinnamon roll alternative for busy mornings. Its great for meal prepping, so you can grab and go!.

Start Your Day The Cinnamon Roll Way

Honestly, who doesn't love a cinnamon roll ? That warm, gooey goodness is just pure comfort. But let's be real, baking them from scratch can be a mission .

I think this Rolled Oats Recipe is a game changer!.

Why You'll Be Obsessed With This Recipe

This cinnamon roll flavored oats recipe is like having your cake and eating it too. It's quick, easy, and doesn't require turning on the oven.

Plus, it's a make-ahead breakfast recipe , meaning your morning self will thank you!. The taste is spot on.

You get that sweet cinnamon spice in every bite.

Ingredients to Assemble the Cinnamon Roll Overnight Oats

Right, let's talk ingredients. You'll need rolled oats, milk, Greek yogurt, maple syrup, vanilla extract, cinnamon, brown sugar, and a pinch of salt.

For the optional "icing," grab some cream cheese, milk, and powdered sugar. Don't even think about using instant oats, they go all mushy and nobody wants that.

Ingredients & Equipment for Your Cinnamon Roll Overnight Oats

Alright, mateys! Let's talk about what you'll need to whip up these Cinnamon Roll Overnight Oats . Honestly, it's all pretty straightforward.

The best part? It's a no bake cinnamon roll recipe, so no slaving over a hot oven. A healthy cinnamon roll alternative ? Yes, please!

Main Ingredients

Here's the lowdown on what goes into this easy overnight breakfast .

• Rolled Oats: You'll need 1/2 cup (45g) . Go for rolled oats, not instant. They give the oats a lovely texture.

• Milk: Use 1/2 cup (120ml) . Dairy or non-dairy works a treat. Whatever tickles your fancy!

• Greek Yogurt: Grab 1/4 cup (60g) of plain Greek yogurt. It adds a creamy tang.

• Maple Syrup: You'll want 1 tablespoon (15ml) . Adds just the right amount of sweetness. You can also go with honey if that's what you got in the cupboard.

• Vanilla Extract: Just a splash, 1/4 teaspoon .

• Cinnamon: The star! Use 1 teaspoon of ground cinnamon.

• Brown Sugar: 1 tablespoon (12g) , packed. It gives that cinnamon roll flavour.

• Salt: Just a pinch. It balances the sweetness.

• Cream Cheese (for icing, optional): 2 tablespoons (30g) , softened.

• Powdered Sugar (for icing, optional): 1 tablespoon (8g) . It's optional, but come on, who skips the icing?

Quality indicators: For the yogurt, go for a full fat Greek yogurt if you're feeling indulgent. Makes it super creamy. You're looking for quality ingredients that don't contain palm oil

Seasoning Notes

Cinnamon and brown sugar is the classic combo. Vanilla extract and maple syrup is the supporting cast.

For flavour enhancers, a tiny pinch of nutmeg will do the trick. I sometimes use a little ginger too. Just a little!

Want to mix things up? Try using apple pie spice instead of cinnamon. A dash of almond extract is fantastic too!

Equipment Needed

No fancy gadgets are needed for Cinnamon Overnight Oats . You probably have everything already.

• Mason Jar or Container: Essential. Any jar or container with a lid will do.
• Measuring Cups and Spoons: Got to get those measurements right!
• Small Bowl: If you are planning on making that sweet icing.

That’s all! You really don’t need much.

Honestly, this make-ahead breakfast recipe is so simple. You will be wondering where you are when you wake up and find a cinnamon roll flavored oats .

It is like magic! Overnight Oats Cinnamon Roll ? Yes, please!

Right then, let's talk breakfast. Specifically, let’s chat about how to get your Cinnamon Roll fix first thing in the morning, without the guilt trip or the hours spent baking.

I'm talking about Cinnamon Roll Overnight Oats , the genius invention that'll make you feel like you're having dessert for breakfast.

Honestly, who wouldn't want that? Forget complicated recipes. This easy overnight breakfast is proper simple, even a bloke like me can nail it.

It's become my go-to make-ahead breakfast recipe for those mornings when I just can't be arsed. I mean, we all have those days, don’t we? Plus, it’s a healthy cinnamon roll alternative that actually keeps you full until lunchtime.

Result!

Prep Like a Pro: Get Your Ducks in a Row

Before you even think about throwing ingredients together for these Cinnamon Overnight Oats , let’s get organised. This is essential mise en place , as those fancy chefs like to call it.

It just means getting everything measured out and ready to go. Not only will it save you time, but it’ll also stop you from making a right mess of the kitchen.

Got your rolled oats recipe ready? Excellent! Time saving tip: Prepare a few jars at once. Boom! Breakfast sorted for the next few days.

Store them in the fridge, covered, until you're ready to tuck in.

Quick Steps to Sweet Dreams (and Breakfast)

Right, time to get down to business. Here’s how to whip up these Cinnamon Roll Overnight Oats Healthy :

1. Grab your mason jar and chuck in 1/2 cup (45g) rolled oats . Not the instant stuff, mind, you want proper texture.
2. Pour in 1/2 cup (120ml) milk . Dairy or non-dairy, whatever floats your boat.
3. Dollop in 1/4 cup (60g) plain Greek yogurt for that creamy goodness.
4. Drizzle in 1 tablespoon (15ml) maple syrup .
5. Add a generous sprinkle of 1 teaspoon ground cinnamon .
6. Stir in 1 tablespoon (12g) brown sugar – gotta have that cinnamon roll flavored oats taste, right?
7. Give it all a good stir.
8. Pop the lid on and stick it in the fridge overnight. Sorted!

Elevate Your Oats: Pro Tips and Tricks

Honestly, you can't really go wrong with this recipe. But a few extra touches can take it from "yeah, it's alright" to "oh my gosh, this is amazing".

One common mistake is not letting it chill for long enough. You need at least 6 hours .

Fancy an extra bit of indulgence? Whisk together 2 tablespoons (30g) softened cream cheese with 1 tablespoon (15ml) milk for a cheeky “icing”.

Spread it on top in the morning. It tastes just like a no bake cinnamon roll , I swear. Don't forget to toast some pecans and chop up some apple to sprinkle on top for a bit of added texture and taste.

So there you have it a super easy, healthy, and delicious breakfast that tastes like a Cinnamon Roll . What are you waiting for? Get prepping!

Okay, here's a bit from the article, all about making your Cinnamon Roll Overnight Oats experience top-notch.

Recipe Notes

This isn't just a recipe; it's a template! You can totally make it your own. I’ve had some absolute wins and a few "interesting" moments trying variations. Honestly, that's how you learn!

Serving Like a Pro

Okay, so you've got your Cinnamon Overnight Oats ready. How do you make it look fancy ? Think layers! Alternate oats and that optional cream cheese "icing" in a clear jar.

Throw some chopped nuts on top for crunch. A few fresh berries never hurt anyone either. I reckon a side of crispy bacon to provide a salty/sweet contrast would be the bollocks! Pair it with a cuppa, and you're golden!

Storage Secrets

These Cinnamon Roll Overnight Oats are all about convenience. If you are doing a make-ahead breakfast recipe , they'll be grand in the fridge for up to five days.

Just make sure they're in a sealed container. Freezing isn’t really recommended, as the texture might change. Once thawed, it can be a bit weird.

If you leave them too long though, they might go a bit sloppy. Remember, use by dates are there for a reason.

Variations: Get Creative!

Want to mix it up? If you're avoiding dairy, use plant based milk, yoghurt, and cream cheese. Easy peasy. In Autumn, try adding a bit of apple puree.

If you want a Healthy cinnamon roll alternative , you can reduce the amount of sugar or sub it with agave syrup .

Play around with it to find your perfect Cinnamon roll flavored oats blend!

Nutrition: The Good Stuff

Let's be real, this is a treat. But, it is also a Rolled oats recipe ! Easy overnight breakfast options, like Cinnamon Roll Overnight Oats Healthy , can be a good source of fiber.

That fibre keeps you full and helps your gut. No bake cinnamon roll alternatives are fab! Also, if you use greek yogurt, you get a protein boost.

Each portion gives you approximately 350 calories, 15g of protein, 8g of fat, 60g of carbs, and 8g of fiber.

Honestly, Cinnamon Roll Overnight Oats are a game changer. Quick, easy, and customisable. Give it a go, and let me know what you think! You've totally got this!