Apple Cinnamon Dream Oats Overnight Delight

Recipe Introduction

Quick Hook

Fancy a breakfast that tastes like apple pie but requires zero baking? Ever tried Apple cinnamon overnight oats ? They're like a hug in a jar.

Honestly, they are a total winner. These are healthy breakfast ideas you'll actually love.

Brief Overview

Overnight oats have been around for ages. It's like, centuries, basically. It's a super easy, no-cook meal, dating back to Swiss physician Maximilian Bircher Benner.

This recipe is a breeze, only takes about ten minutes to prep. It yields one generous serving.

Main Benefits

These oats are packed with fibre, keeping you full till lunchtime. They're perfect for busy mornings when you're rushing to work.

Plus, this particular recipe is special because it tastes like a cinnamon apple breakfast treat. What could be better?

Why This Apple Cinnamon Overnight Oats Recipe?

I've been making these bad boys for years. It all started when I needed something quick before heading out on the school run.

You know how it is. A handful of easy breakfast recipes work best. One morning, I had leftover apple pie filling and thought, "Why not?" And boom , Apple Cinnamon Dream Oats were born.

make-ahead Breakfast Bliss

This overnight oats recipe is a total game changer. Seriously. Just chuck everything in a jar before bed and, voilà , breakfast is sorted.

Think of it as your personal, portable bowl of apple pie overnight oats. It's the ultimate breakfast in a jar .

Embracing the Autumn Flavors

The combination of apple and cinnamon is a classic for a reason. It's like a taste of autumn breakfast recipes in every spoonful.

The warm spice of cinnamon with the sweet tartness of apples makes it so comforting. Perfect for those chilly mornings!

More Than Just Oatmeal With Apples

This isn't your grandma's bland oatmeal. The yogurt makes it creamy, the chia seeds add a lovely texture, and the maple syrup gives it just the right amount of sweetness.

It's a cold oats recipe that's anything but boring. You got to try it to believe it.

Give these Apple Cinnamon Dream Oats a try. I promise you will love it!

Ingredients & Equipment: Let's Get Started!

Ready to make some Apple cinnamon overnight oats ? This is an easy breakfast recipe , honestly! It's so simple that even my nan could manage it.

Let's gather what we need to create this cinnamon apple breakfast . It's the ultimate healthy breakfast idea for busy bees like us!

Main Ingredients: The Stars of the Show

Okay, here's what you'll need. ½ cup (45g) of old-fashioned rolled oats is our base. For the liquid, go for ½ cup (120ml) of your favorite milk.

I usually use almond milk, but dairy works fine too. Then add ¼ cup (60g) of plain yogurt. Greek yogurt makes it extra creamy.

Don't forget 1 tablespoon (7g) of chia seeds - they're magical! Sweeten things up with 1 tablespoon (15ml) of maple syrup or honey.

Spice it up with ½ teaspoon (2g) of ground cinnamon and ¼ teaspoon (1ml) of vanilla extract. Finally, ½ medium apple , finely diced (about ½ cup/60g diced ).

I love Honeycrisp apples, but Gala or Pink Lady are also good.

Pro-Tip: If your apples aren't super juicy, add a squeeze of lemon juice. It brightens the flavors!

Seasoning Notes: Spice It Up

Cinnamon is the key here, obviously! Vanilla extract enhances everything. For an extra kick, a pinch of nutmeg is divine.

If you don't have maple syrup, honey is a good sub. Brown sugar also works in a pinch. These flavor enhancers give that apple pie overnight oats touch.

Equipment Needed: Keep It Simple

For this overnight oats recipe , you only need a few things. A 16-ounce (pint sized) Mason jar or container with a tight fitting lid is essential.

Measuring cups and spoons are a must. And you will need a knife and cutting board for dicing the apple.

That's it. No fancy equipment needed for this cold oats recipe !

Apple Cinnamon Dream Oats: Time To Eat!

I always love getting creative with breakfast, and what better way than to make a make-ahead breakfast ? You'll be eating your oatmeal with apples in no time!.

Now, let's get started. The ease of this is perfect for Autumn breakfast recipes or any time you need a quick, delish Breakfast in a jar .

Cooking Up Apple Cinnamon Magic: Overnight Oats Edition

Fancy a brekkie that feels like a hug in a jar? Then apple cinnamon overnight oats are your new best mate! Seriously, these little gems are one of my favourite easy breakfast recipes ! They are the perfect make-ahead breakfast for busy mornings and taste incredible.

Prep Steps: Get Your Act Together (Mise en Place)

First things first. Grab your ½ cup of rolled oats. Measure out your ½ cup of milk. Dice that ½ medium apple nice and small (I like Honeycrisp, but Gala works a treat too).

You will also need the ¼ cup of yogurt. Get everything prepped and ready to go, trust me, it makes life so much easier.

Having all your ingredients ready is what the French call "mise en place." It is as simple as having everything ready before you start the recipe.

You know that feeling when you start cooking and you realise you forgot one crucial ingredient? Yeah, we're avoiding that today.

A little planning now saves a whole lot of stress later. Safety bit is simple: don't cut yourself dicing the apple.

The No-Cook Shuffle: step-by-step

Right, let's get this show on the road! This overnight oats recipe is proper simple.

1. In your jar, mix the ½ cup of rolled oats, 1 tablespoon of chia seeds, and ½ teaspoon of cinnamon. Give it a good shake.
2. Pour in ½ cup of milk, ¼ cup of yogurt, 1 tablespoon of maple syrup, and ¼ teaspoon of vanilla.
3. Stir like you mean it! Get everything combined properly.
4. Gently fold in your diced apple.
5. Pop the lid on and chill in the fridge for at least 4 hours . Overnight is ideal, really.
6. Stir & Serve: The next morning, stir well. Add a splash of milk if needed. Garnish and enjoy!

Pro Tips for Oat-Standing Results

Want to take your apple pie overnight oats to the next level? I've got you covered. To start, use rolled oats, not instant.

Honestly, the texture is just better. Next, don't skip the chia seeds. They help thicken it up and add a boost of goodness.

A common mistake? Not stirring properly. Ensure everything is mixed well to avoid clumps. Want to jazz it up? Toast the oats lightly in a dry skillet before adding them to the jar for extra flavor.

Or, for a real treat, add a sprinkle of brown sugar!

This is a great base for a cinnamon apple breakfast , so you can experiment with different toppings like nuts, seeds, or even a dollop of whipped cream.

Give it a try! You can always adjust the sweetness by using less or more maple syrup/honey

So there you have it - Autumn breakfast recipes made easy! Enjoy your healthy breakfast ideas ! Also, consider trying a cold oats recipe for a quick and delicious breakfast.

Recipe Notes for Your Apple Cinnamon Dream Oats

So, you’re about to dive into making my Apple Cinnamon Dream Oats . Awesome! Here are some extra bits and bobs to help you nail it.

These apple pie overnight oats are seriously easy. But, like anything, a few tips never hurt.

Serving Suggestions: It's All About Presentation

Think about making your breakfast in a jar look as good as it tastes! Layer your oats in a pretty glass.

Garnish with extra diced apples. A sprinkle of cinnamon and some chopped walnuts make it extra fancy . Honestly, even a simple dollop of Greek yogurt looks great.

On the side? A hot cuppa or a glass of chilled apple juice will hit the spot.

Storage Tips: make-ahead Magic

These cold oats recipe are all about convenience! Once prepped, these Apple Cinnamon Dream Oats will happily sit in the fridge for up to 5 days .

Just make sure they are in an airtight container, yeah? If you fancy making a big batch, portion them out into individual jars.

Easy peasy! Freezing isn’t ideal for texture reasons. The apples can get a bit mushy. Reheating? Not really needed since it's a cold oat recipe but If you really want to warm them up, a quick zap in the microwave for 30-60 seconds will do the trick.

Variations: Getting Creative with Your Oatmeal

Fancy a change? Why not try a Peanut Butter Banana version ? Just stir in a tablespoon of peanut butter and half a sliced banana.

Delicious! For a vegan twist, use plant based milk and yogurt. A little maple syrup keeps it sweet. If its autumn breakfast recipes you're looking for, then you can use pears or even blackberries from the garden.

Nutrition Basics: A Healthy Start to Your Day

This easy breakfast recipe is packed with goodness. Oats are full of fiber. Chia seeds add extra protein and omega-3s.

Apples give you vitamins and antioxidants. Think about cinnamon apple breakfast ! It's good for you! Each serving clocks in around 450 calories .

It's a healthy breakfast idea that keeps you full until lunchtime. What an Overnight oats recipe !

And that’s it! I hope you love these Apple cinnamon overnight oats as much as I do. Go on, give it a go! You’ve got this! Remember to check on the Oatmeal with apples while resting, to adjust the liquid if needed