Black Bean Beef Chili the Hearty Weeknight Hero
Recipe Introduction
Quick Hook
Fancy a proper black bean and beef chili that's both hearty and easy? Honestly, who doesn't love a warming bowl of chili, especially when it packs a punch of flavor and is ready in under two hours? This recipe brings together smoky, savory, and slightly spicy notes in a way that’ll make you say, "Oh my gosh!".
Brief Overview
This chili has roots in Tex-Mex cuisine and is a twist on the traditional Chili Con Carne. It’s an easy chili recipe , perfect for a weeknight chili recipe .
The recipe yields around 6-8 servings. That's enough for the whole family or some delicious leftovers.
Main Benefits
It is packed with protein and fiber from the beef and black beans , it's a seriously satisfying meal. This black bean chili recipe is perfect for a casual gathering or just a cozy night in.
What makes it special? The depth of flavor achieved with simple ingredients and minimal effort.
Okay, right then, let's talk ingredients!
Why this Black Bean and Beef Chili is a Winner
Ever get that craving for something seriously comforting? Yeah, me too. This isn't just any chili. This ground beef chili is a flavour bomb.
This recipe is all about that perfect balance of rich beef, earthy beans, and a smoky depth that will blow your socks off!
Think about it: a hearty chili recipe that's ready in under 2 hours? It's like a culinary superhero swooping in to save the day.
I reckon that a smoked paprika chili flavor is just the ticket. This one-pot chili recipe minimises mess and maximises flavour.
What's not to love?
What You'll Need
Let’s dive straight into the heart of this Tex-Mex chili : the ingredients. This beef chili recipe is designed to be straightforward, using things you can easily find at your local Tesco.
So, grab your shopping list, and let's get cracking!
Ingredients & Equipment: Black Bean and Beef Chili Time!
Okay, right then, let's whip up a list of ingredients for the best black bean and beef chili ever . Honestly, this isn't just any beef chili recipe .
It’s a comforting hug in a bowl. A hearty chili recipe that’s just perfect for a weeknight chili recipe
Main Ingredients: The Stars of the Show
- Olive Oil: 1 tbsp (15 ml). This is where it all starts.
- Ground Beef: 1.5 lbs (680g). Use 80/20 for maximum flavour. Don't skimp on the quality.
- Yellow Onion: 1 large , chopped (about 1 cup). Brown means its no good.
- Bell Peppers: 2 (1 red, 1 green), chopped (about 2 cups). Get peppers that are firm and vibrant.
- Garlic: 3 cloves , minced (about 1 tbsp). Fresh is best, you know?
- Jalapeño: 1 , seeded and minced (optional). If you like it hot!.
- Crushed Tomatoes: 1 (28 oz / 794g) can . Look for a good quality brand.
- Tomato Sauce: 1 (15 oz / 425g) can .
- Black Beans: 1 (15 oz / 425g) can , rinsed and drained. It must be black bean chili recipe .
- Beef Broth: 1 cup (240 ml).
- Chili Powder: 1/4 cup (60 ml). This gives ground beef chili its flavor
- Ground Cumin: 2 tsp .
- Smoked Paprika: 1 tsp . It gives you the Smoked paprika chili .
- Dried Oregano: 1/2 tsp .
- Cayenne Pepper: 1/4 tsp (optional).
- Apple Cider Vinegar: 1 tbsp (15 ml).
- Brown Sugar: 1 tbsp (optional).
- Salt and Pepper: To taste.
Seasoning Notes: A Symphony of Flavors
This Tex-Mex chili gets its depth from the blend of chili powder, cumin, and smoked paprika chili . Want a kick? Add the cayenne! Smoked paprika really enhances the flavor.
A little oregano brings warmth. I can't describe how important is the Chipotle, because is what gives it the chipotle chili recipe .
If you don't have smoked paprika, regular paprika works in a pinch. A dash of liquid smoke can help too!
Equipment Needed: Keep it Simple
- Large Dutch Oven or heavy bottomed pot. It is a one-pot chili recipe .
- Wooden Spoon or Heat Resistant Spatula.
- Measuring Cups and Spoons.
- Can Opener.
- Cutting Board.
- Chef's Knife.
Don't have a Dutch oven? A large pot will do. No fancy measuring spoons? Eyeballing it works too. Seriously, just have fun!
So there you have it! Everything you need to make a killer black bean and beef chili . Get these bits together, and you're basically halfway there. Right then, let's get cooking!
Cooking Method: Simmering Your Way to Black Bean and Beef Chili Bliss
Okay, right then, let's whip up this black bean and beef chili ! This isn't some fancy Gordon Ramsay affair, honestly.
We're going full-on comfort food here. Simmering is the key, and it's dead easy. I've had some right disasters in the kitchen, but even I can manage this!
Prep Steps: Getting Your Ducks in a Row
Essential mise en place is just a posh way of saying "get everything ready"! Chop your onion and peppers. Mince that garlic.
Rinse those black beans . Got it? Sorted. Time saving tip: Chop your veg while the beef is browning. Two birds, one stone, eh? Safety reminder: Keep that knife sharp, but mind your fingers!
step-by-step: Simmering to Perfection
- Brown the Beef: Heat olive oil in a Dutch oven over medium high heat. Add ground beef and cook, breaking it up, until browned. Drain excess fat.
- Sauté Aromatics: Add onion, bell peppers, garlic, and jalapeño (if using). Cook until softened, about 5- 7 minutes .
- Add Spices: Stir in chili powder, cumin, smoked paprika, oregano, and cayenne. Cook for 1 minute to release the flavors. Smoked paprika chili , that will be delicious!
- Build the Chili: Add crushed tomatoes, tomato sauce, black beans , and beef broth. Stir to combine.
- Simmer: Bring to a simmer, then reduce heat to low, cover, and cook for at least 1 hour , or up to 2 hours , stirring occasionally. This is where the magic happens. Visual cue: A gentle bubbling, not a frantic boil.
- Adjust and Finish: Stir in apple cider vinegar and brown sugar (if using). Season with salt and pepper. Simmer for another 10 minutes . Ta-da!
Pro Tips: Secrets to a Champion Chili
Don't skip the simmer! Seriously, it's what makes this hearty chili recipe amazing . Low and slow develops all those lovely flavors.
Common mistake to avoid: Not tasting as you go! Adjust those spices to your liking. make-ahead option: This weeknight chili recipe is even better the next day! The flavors meld together beautifully.
You know? Right then, give it a go. It’s a proper crowd pleaser! Enjoy your easy chili recipe !
Recipe Notes: Secrets to Chili Nirvana
Alright, right then, let's dive into some extra bits on this Black Bean and Beef Chili . I swear, it's easier than making toast.
Just a few tweaks here and there and you'll have a proper masterpiece.
Serving Suggestions: Show It Off!
Listen, nobody wants a beige blob. Plating matters! I like to serve my easy chili recipe in a nice bowl.
A dollop of sour cream? Yes, please. A sprinkle of cheddar? Absolutely. Some chopped green onions? Bang on. Think about it like dressing up your best mate for a night out! Want to wow your guests? Add a couple slices of avocado on the top of your hearty chili recipe .
On the side, you can’t go wrong with cornbread. Some crunchy tortilla chips are a must too. A cold beer goes down a treat with this Tex-Mex chili .
Or a lovely glass of red wine, if you're feeling fancy. You know?
Storage Tips: Keep the Party Going
Right, so you’ve made a massive batch of this ground beef chili . What do you do with the leftovers? Don’t panic!
Pop it in the fridge, in an airtight container. It will last for 3-4 days , easy peasy. Honestly, it tastes even better the next day! The flavors get all cozy together.
Fancy freezing it? Go for it! It will keep for up to 3 months in the freezer. Just make sure it's properly cooled before you put it in there, yeah?
When reheating, you can use the microwave or a pot on the hob. If it's a bit thick, add a splash of water or beef broth. Sorted.
Variations: Mix It Up a Bit
Fancy a change? No problem! This black bean chili recipe is super versatile.
Want it spicier? Add an extra jalapeño. Or a pinch of cayenne pepper. You can also add one or two minced smoked paprika chili in adobo sauce for a smokier flavor.
If you are feeling very bold try this chipotle chili recipe .
Want to go veggie? No worries. Leave out the beef. Add extra black beans, some corn, and maybe some sweet potato. Boom! Vegetarian weeknight chili recipe sorted.
Nutrition Basics: Goodness in a Bowl
Honestly, this chili is packed with goodness. We are talking about proteins, and fibers. Also, you will get loads of vitamins.
Each serving is roughly 350-400 calories. But don't worry about that! It is satisfying and will fill you up. Plus, the beans are great for your gut!
Okay, right then, there you have it. My one-pot chili recipe notes. Don't be shy, get in the kitchen and give it a go! You'll be amazed at how easy and delicious it is.
Now go and cook!
Frequently Asked Questions
Can I make this black bean and beef chili ahead of time? It sounds perfect for a Sunday roast style prep!
Absolutely! In fact, black bean and beef chili often tastes even better the next day as the flavors have more time to meld together. Simply cook it as directed, let it cool completely, and then store it in an airtight container in the refrigerator for up to 3 days.
Reheat gently on the stovetop or in the microwave when you're ready to serve, perhaps with a spot of cheddar on top!
I'm not a huge fan of spicy food. How can I adjust the heat level in this chili?
No worries, spice is totally customisable! The jalapeño and cayenne pepper are the main culprits for the heat. You can omit the jalapeño entirely for a mild chili, and use only a pinch of cayenne or leave it out altogether. Remember, you can always add more spice later, but you can't take it away!
A dollop of sour cream or Greek yogurt on top will also help cool things down if you accidentally go a bit overboard.
What's the best way to store leftover black bean and beef chili? Does it freeze well?
Storing leftover chili is a doddle! Let the chili cool completely before transferring it to airtight containers. It will keep in the refrigerator for 3-4 days. Yes, it freezes brilliantly! For best results, freeze in portion sized containers for easy thawing and reheating.
It can be frozen for up to 3 months; just thaw it overnight in the fridge before reheating. Nothing beats a quick chili after a long day at work!
I'm trying to eat healthier. Are there any substitutions I can make to reduce the fat and calories in this black bean and beef chili recipe?
You bet. Use lean ground beef (90/10 blend) or even ground turkey. You could also reduce the amount of beef slightly and add another can of black beans or another vegetable like corn to bulk it out. Skipping the sour cream or cheese toppings, or using low-fat versions, will also make a difference.
Can I use a slow cooker or Instant Pot to make this black bean and beef chili?
Absolutely! For a slow cooker, brown the beef and sauté the aromatics as directed in steps 1 and 2 of the recipe, then transfer everything to the slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours.
For an Instant Pot, use the sauté function to brown the beef and sauté the aromatics, then add the remaining ingredients and cook on high pressure for 25 minutes, followed by a natural pressure release for 10 minutes.
What are some good toppings for black bean and beef chili?
The topping options are endless, really! Some classics include shredded cheddar cheese, sour cream or Greek yogurt, chopped green onions, diced red onion, avocado slices, a dollop of guacamole, a sprinkle of cilantro, a squeeze of lime juice, or even a drizzle of hot sauce.
Crushed tortilla chips or a scoop of cornbread are also fantastic additions. Build your own chili bar and let everyone customize their own bowl!
Black Bean Beef Chili The Hearty Weeknight Hero
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 350-400 |
|---|---|
| Fat | 15-20g |
| Fiber | 8-10g |
