Jeweltoned Roasted Beet Salad with Honeylemon Vinaigrette
Table of Contents
Recipe Introduction
Quick Hook: Fancy a Salad That Pops?
Ever get bored with the same old salads? This roasted beet salad is your answer. Honestly, it's like sunshine on a plate, packed with earthy sweetness and zingy lemon.
Brief Overview: A Taste of History
Beets have been around for ages, enjoyed by Romans and making appearances in historical dishes all over Europe. This beetroot salad is a simple way to enjoy them.
It's easy , takes about an hour and a half, and serves 4-6.
Main Benefits: Health and Happiness
This healthy salad recipe is bursting with vitamins and fiber. Roasted beets are good for you! It’s perfect for a light lunch or a fancy dinner side. Plus, it's a total showstopper.
Okay, right then! Let's get this salad sorted. Here's the list, hitting all the right notes for SEO, just like a perfectly balanced vinaigrette: beet salad recipe , roasted beets , honey lemon vinaigrette , goat cheese salad , easy salad recipe , beetroot salad , winter salad recipes , healthy salad recipes , salad with beets and walnuts , make-ahead salad .
What You'll Need
Ready to dive in? First, gather your ingredients. Trust me, it's worth it! You’ll need beets, obviously, plus some goat cheese for tang, and some nuts for crunch.
Ingredients & Equipment for the Best Roasted Beet Salad Ever
Okay, right then! Let's get this beet salad recipe sorted. This roasted beet salad is proper lush. It all starts with the right ingredients, doesn't it?
Main Ingredients: The Stars of the Show
- 1 ½ pounds (680g) medium beets , mixed colours are best. Get good quality ones. Look for firm beets with smooth skin. Give them a good scrub.
- 1 tablespoon (15ml) olive oil. Extra virgin is not needed here, honest.
- ½ teaspoon (2.5ml) kosher salt. Table salt works too, mind.
- ¼ teaspoon (1.25ml) freshly ground black pepper. Freshly ground makes all the difference.
For the Honey Lemon Vinaigrette (The bit that ties it all together):
- 3 tablespoons (45ml) extra virgin olive oil. Splurge here.
- 2 tablespoons (30ml) fresh lemon juice. Bottled is a no-no! Squeeze your own!
- 1 tablespoon (15ml) honey. Local honey is always a winner.
- 1 teaspoon (5ml) Dijon mustard.
- ¼ teaspoon (1.25ml) kosher salt. Taste as you go!
- ⅛ teaspoon (0.625ml) freshly ground black pepper.
- 5 ounces (142g) baby spinach or mixed greens. Fresh and crisp, please!
- 4 ounces (113g) crumbled goat cheese (chevre) . Soft, creamy, and tangy.
- ½ cup (75g) toasted walnuts or pecans. Gotta have that crunch!
I remember the first time I made this. I totally forgot the honey! Honestly, it tasted like lemony dirt. Don't be like me.
Seasoning Notes: Flavour Bombs!
The honey lemon vinaigrette is essential. It's all about balance. Don't be shy with the lemon. It cuts through the earthy beets perfectly.
Dijon mustard adds a lovely tang. If you haven't got Dijon, a dollop of English mustard works in a pinch.
A few red pepper flakes are a great addition if you want to spice it up.
You could also add a dash of balsamic vinegar for a richer flavour.
Equipment Needed: Keep It Simple
- Baking sheet. Any old baking sheet will do!
- Parchment paper (optional). Makes clean-up a doddle.
- Large mixing bowl. For tossing the salad with beets and walnuts .
- Small whisk. For the vinaigrette. A fork works too, of course.
Don't overthink the equipment. This is an easy salad recipe . The goal is a fantastic beetroot salad and winter salad recipes , not complicated techniques.
I've even make-ahead salad using just a bowl. So there you have it, all you need to create this healthy salad recipes .
Get in the kitchen and enjoy the process!
Okay, right then! Let's get this salad sorted. Fancy a vibrant and delicious roasted beet salad ? Honestly, this is one of my go-to easy salad recipe when I want something healthy and satisfying.
I love the earthy sweetness of roasted beets paired with tangy honey lemon vinaigrette . And the creamy goat cheese salad ? Oh my gosh, it's divine.
It's a perfect winter salad recipes and it also works well in the summer. Plus, it’s a fantastic healthy salad recipes ! It is the beet salad recipe that makes you feel good! It’s also a great beetroot salad to bring to a party.
Roasting Beets: The Heart of the Salad
This isn't just any salad with beets and walnuts ; it's a celebration of flavors. Here's how we get started with a delicious roasted beet salad !
Prep Steps: It's All About Getting Ready
First, preheat your oven to 400° F ( 200° C) . Scrub 1 ½ pounds (680g) of medium beets. Trim them and make sure they are dry.
Mise en place is your friend! Everything in its place makes for smooth sailing. A little secret: Have all your ingredients ready will make cooking a pleasure.
Time saving tip : Roast a big batch of beets. Use what you need. Store the rest in the fridge for later. Safety reminder : Beets stain. Wear gloves, trust me.
step-by-step: Turning Beets into Gold
- Toss the beets with 1 tablespoon (15ml) of olive oil, ½ teaspoon (2.5ml) of salt, and ¼ teaspoon (1.25ml) of pepper.
- Wrap beets individually in foil. Or roast on a baking sheet.
- Roast them until they are tender. About 45- 60 minutes . A fork should pierce them easily.
- Let them cool slightly. Then rub off the skins. It’s strangely satisfying.
- Slice the peeled beets into wedges.
Pro Tips: Secrets to the Best Beets
Roasting brings out the beets' sweetness. It is crucial. Don't skip it! Now for my honey lemon vinaigrette . Whisk 3 tablespoons (45ml) of olive oil with 2 tablespoons (30ml) of lemon juice, 1 tablespoon (15ml) of honey, 1 teaspoon (5ml) of Dijon mustard, ¼ teaspoon (1.
25ml) of salt, and ⅛ teaspoon (0.625ml) of pepper. Common mistake : Under seasoning. Taste and adjust. Want a make-ahead salad ? Roast the beets a day ahead.
Store them in the fridge.
Honestly, this roasted beet salad is fantastic. It's a delight and can be served with grilled chicken or fish!
Okay, right then! Let's dive into a few extra bits about this amazing roasted beet salad . This isn't just your average beetroot salad , you know? We're talking about something special.
Recipe Notes: The Nitty Gritty
Think of these as your secret weapons. Little tips and tricks I've picked up along the way, so your beet salad recipe turns out perfectly .
Serving Suggestions: Show It Off!
Presentation is key! This goat cheese salad looks gorgeous on its own. I like to arrange the spinach first, then artfully scatter the roasted beets , goat cheese, and walnuts.
A final drizzle of that gorgeous honey lemon vinaigrette , and voilà ! You can also serve it with grilled chicken or fish.
A crisp white wine like Sauvignon Blanc is also a winner with this. Honestly, this easy salad recipe is such a showstopper.
Storage Tips: Keep It Fresh!
If you're making this salad with beets and walnuts ahead of time, that's alright, mate!. Store the roasted beets separately in an airtight container in the fridge.
They'll keep for up to 3 days. The vinaigrette can also be made ahead and stored. Just give it a good shake before using.
I don't recommend freezing this, as the spinach will get soggy.
Variations: Make It Your Own!
Fancy a change? For a vegan version, skip the goat cheese. Add some toasted pumpkin seeds for extra crunch. For a little heat, throw a pinch of red pepper flakes into the vinaigrette.
For a winter salad recipes , swap the spinach for kale. Massage the kale with the vinaigrette to soften it up.
So many possibilities.
Nutrition Basics: Feel Good Food
This healthy salad recipes is packed with goodness! Beets are full of antioxidants and fiber. Walnuts offer healthy fats, and goat cheese provides calcium.
Plus, that honey lemon vinaigrette is a much better choice than creamy dressings. Each serving rocks about 320 calories. So, you can enjoy this roasted beet salad guilt free!
Honestly, making a fantastic roasted beet salad is easier than you think. With a few simple tips and tricks, you can create a salad that's bursting with flavour and goodness.
So, have a go! You got this!
Frequently Asked Questions
Can I roast the beets for my roasted beet salad ahead of time?
Absolutely! Roasting the beets in advance is a great time saver, especially if you're prepping for a dinner party or a busy week. Simply roast them according to the recipe, let them cool, peel them, and store them in an airtight container in the refrigerator for up to 3 days.
They'll be ready to slice and add to your salad whenever you are!
I'm not a fan of goat cheese. What else can I use in my roasted beet salad?
No worries, mate! There are plenty of other cheeses that would be smashing in this salad. Feta cheese provides a similar tangy and salty flavour. Alternatively, consider ricotta salata for a slightly milder, firmer option.
A sprinkle of grated Parmesan could also work in a pinch just don't tell the cheese purists!
Help! My beets stained everything. Is there a trick to peeling roasted beets without making a mess?
Oh, the dreaded beet stains! Fear not, there are a few ways to minimize the mess. The best advice I can offer is to use gloves - trust me! After roasting, once the beets are cool enough to handle, you can often rub the skins off with a paper towel or your gloved hands.
Peeling the beets under running water helps too as it washes away any of that stubborn staining juice.
How long does roasted beet salad last in the fridge?
For optimal freshness, it's best to dress only the portion of roasted beet salad you plan to eat immediately. Undressed, the roasted beets, nuts and greens will keep separately for up to 3 days in airtight containers in the fridge.
Once the salad is dressed, the greens will start to wilt, so it's best enjoyed within a few hours.
Can I make this roasted beet salad vegan?
You bet! Making a vegan roasted beet salad is as easy as pie. Simply omit the goat cheese (or use a vegan alternative, if you can find one you like). Toasted pumpkin seeds or sunflower seeds are delicious substitutions for the walnuts/pecans and add a lovely crunch and protein.
Jeweltoned Roasted Beet Salad With Honeylemon Vi
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 320 calories |
|---|---|
| Fat | 24g |
| Fiber | 5g |