Chorizo Sweet Potato Burrito Bowls
Table of Contents
Recipe Introduction: Chorizo & Sweet Potato Burrito Bowls
Fancy a taste of sunshine on a plate? Honestly, these Chorizo & Sweet Potato Burrito Bowls are total meal planning gold! You get sweet, savoury, and a little bit spicy all in one go.
The chorizo brings a lovely smoky flavour that balances the sweetness of the potatoes. It’s a proper fiesta in a bowl!
These vibrant burrito bowls, rooted in Southwestern cuisine, are perfect for meal prep recipes . They feature tender roasted sweet potatoes, flavourful chorizo, black beans, and a zingy lime dressing.
This make-ahead meal is packed with flavor and is so easy to customize. Who needs takeout when you can whip this up?
Southwestern Bowl, Sorted
These bowls are inspired by the flavors of the Southwest. They are a modern take on classic ingredients. It's an easy meal prep dream that comes together quickly.
Super Easy: Even You Can Make It!
Don't worry; it's dead easy to make. Seriously, anyone can manage this, even if your cooking skills are a bit rubbish! This recipe relies on straightforward roasting and assembly.
Burrito Bowl Bonanza: It’s Ready, Set, GO!
This recipe makes four servings. The total time is under an hour. You will thank me later.
Health Boost in a Bowl: Why This Recipe Rocks
Sweet potatoes are packed with vitamins and fiber. This recipe also offers a great nutritional value. Healthy meal planning has never tasted so good!
The Perfect Occasion: When to Serve This
These burrito bowls are perfect for a quick weeknight dinner. They also work brilliantly for lunch meal prep . Honestly, they are great any time you fancy a delicious and satisfying meal.
Meal Prep? Got It!
Alright, let's get this curry bubbling, shall we ? I love this recipe because it tastes amazing and saves me so much time during the week.
Seriously, it's a lifesaver! These chorizo sweet potato bowls are so convenient.
Main Benefits: Meal Planning For All
This recipe is special because it's a complete meal. That means you have everything you need in one bowl. You are welcome!
Ready for the ingredients? Let’s go, you won't regret it!.
Alright, so you wanna make some killer Chorizo & Sweet Potato Burrito Bowls ? Excellent choice! It's all about the ingredients, innit? Let's get into it. This makes meal planning a breeze!
Ingredients & Equipment
Main Ingredients
- Sweet Potatoes: 2 medium (about 500g / 1.1 lbs). You want firm potatoes. Avoid the soft mushy ones.
- Chorizo Sausage: 225g / 8 oz , crumbled. Quality chorizo smells amazing.
- Olive Oil: 1 tbsp (15 ml) . Nothing fancy.
- Chili Powder: 1 tsp (5 ml) .
- Cumin: 1/2 tsp (2.5 ml) .
- Garlic Powder: 1/4 tsp (1.25 ml) .
- Black Beans: 1 can (400g / 14 oz) , rinsed and drained.
- Lime Juice: 1 tbsp (15 ml) for the beans, 2 tbsp (30 ml) for the dressing.
- Cilantro: 1 tbsp (15 ml) chopped for the dressing. Fresh is best!
- Honey: 1/2 tsp (2.5 ml) .
- Rice: 4 cups cooked (approx. 700g / 1.5lbs) . I use brown rice.
Seasoning Notes
For a killer flavour, make sure your spices are fresh. I learned that the hard way once. Chili powder , cumin , and garlic powder are your base.
Feel free to add a pinch of cayenne if you like heat. Lime is crucial! It balances the richness. Don't skip it.
No Curry necessary, let's aim for Southwestern cuisine.
Equipment Needed
- Baking Sheet. One big one.
- Large Bowl. For tossing the sweet potatoes.
- Small Bowl or Jar. For the dressing.
- Measuring Cups/Spoons. Obvs.
Honestly, not much fancy gear needed. A decent knife helps. You can totally roast the sweet potatoes on a baking tray, and if you don't have a fancy bowl, use any container you can find.
The secret to a stress free cooking process is knowing where to cut corners. You can find some of the ingredients at the local store.
I've even seen meal prep recipes, make-ahead meals or quick dinner recipes at ASDA.
These Chorizo sweet potato bowls are not just a quick dinner recipes, they're a ticket to healthy meal planning. Meal prep recipes that make lunchtime meal prep easy are the best, right?
Chorizo & Sweet Potato Burrito Bowls: Meal Prep Magic!
Fancy a bit of Southwestern cuisine without the fuss? These burrito bowls are your answer! Honestly, this recipe is a game changer for healthy meal planning .
You get tender roasted sweet potatoes, spicy chorizo, and a zingy lime dressing. A total fiesta in a bowl.
This recipe makes four portions. Prep takes 20 mins, cooking takes 30 mins. You will need about 50 mins. It's easy peasy. Anyone can nail this.
Prep Steps: Let's Get Organised, Shall We?
First, peel and dice your sweet potatoes. Then, crumble the chorizo. Rinse the black beans and chop some cilantro. Essential mise en place , done! For time saving? Do all your chopping the night before.
Honestly, it's a lifesaver!
step-by-step Fiesta
- Preheat your oven to 200° C / 400° F . Then, dice those sweet potatoes.
- Toss the potatoes with olive oil, chili powder, cumin, garlic powder, salt, and pepper. Spread them, with the chorizo, on a baking sheet. Don't overcrowd! .
- Roast for 25- 30 minutes . Stir halfway. You are looking for them to get tender and slightly caramelised and the chorizo to be cooked.
- Mix the black beans with lime juice and cumin. Done.
- Whisk the lime dressing ingredients together. Taste and adjust!
- Assemble your bowls! Start with rice, then potatoes, chorizo, beans, and dressing. Add toppings.
Pro Tips: Level Up Your Bowl Game
Don't overcrowd the baking sheet. Trust me, it's a soggy disaster otherwise. Want crispier chorizo? Roast it separately for the last ten minutes.
Taste that lime dressing! It needs to be perfect . These are great make-ahead meals . This is what easy meal prep is all about! For that next weeknight dinner ideas .
Remember, it is all about the burrito bowl recipe that is quick dinner recipes , and the most important meal prep recipes to save you time. Alright ?
Recipe Notes: Elevate Your Burrito Bowl Game
Alright, so you're ready to dive into these Chorizo & Sweet Potato Burrito Bowls. Let's talk about some extra bits and bobs to make sure you nail it! Here's a few things to keep in mind.
Honestly, these tips will save you time and make your meal prep recipes even better.
Plating & Presentation: Make It Instagrammable
Okay, nobody wants a boring bowl, right? Presentation matters! I like to layer the rice first. Then arrange the sweet potatoes and chorizo artfully on top.
A dollop of sour cream and a sprinkle of cheese? Chef's kiss . Don't forget a wedge of lime for that extra zing.
Sometimes, I will add some fresh cilantro. You know? Just to show off.
A proper restaurant plating it doesn't need to be, just pretty enough to make you smile. Think about complementary flavours.
A bit of cooling creaminess to balance the spice. And for drinks, a Mexican beer or some limeade is pretty spot-on if you ask me.
Storage Sorted: Keepin' it Fresh
So you've made your make-ahead meals . Good for you! Let things cool down a bit before packing it up. Then, pop everything in airtight containers and stick them in the fridge.
It will keep for about 3-4 days. Don't mix everything together yet, or it will become a soggy mess.
Freezing: The roasted sweet potatoes and chorizo freeze well. Just portion them out and store in freezer bags for up to 2 months.
For reheating instructions, I will put them in the oven again!
Reheat your components separately, microwave is fine. Then assemble your burrito bowl recipe like you normally would. The Lime dressing is best freshly made, but it will still be good in the fridge for 2-3 days.
Remix It: Variations for Everyone
Dietary needs? No worries! For a veggie option, just swap the chorizo for roasted cauliflower. It is actually so tasty with a drizzle of maple syrup.
Seasonal swaps are a piece of cake. Use butternut squash in the autumn, it's delicious! Or maybe some bell peppers in the summer.
This Chorizo sweet potato bowls recipe is so adaptable. Honestly, the possibilities are endless. Okay, Alright!
Nutrition Nuggets: Fuel Your Body
Let's keep it simple. This bowl is packed with fiber from the sweet potatoes and black beans, good for your gut and keeps you feeling full. Chorizo gives you protein for energy.
Remember, the estimates are just that. Estimates. Portion sizes and ingredients will affect the final numbers. This a great basis for healthy meal planning !
Right then! You're all set. Go forth and make some amazing weeknight dinner ideas ! This easy meal prep is gonna be a hit, I promise.
It is southwestern cuisine but made easy, what's not to love? And it's great for lunch meal prep too! So get started and enjoy these quick dinner recipes !
Frequently Asked Questions
How long will these Chorizo & Sweet Potato Burrito Bowls last in the fridge if I'm meal planning?
These burrito bowls are brilliant for meal planning, as they'll keep in the fridge for up to 4 days. Store the cooked rice, sweet potato/chorizo mixture, and black beans separately in airtight containers to maintain their quality and prevent the rice from becoming soggy.
Add the dressing and any fresh toppings like avocado just before serving for the best taste and texture no one wants a sad, brown avocado!
Can I freeze these burrito bowls for longer term meal planning?
While you can freeze the sweet potato and chorizo mixture and the black beans separately, I wouldn't recommend freezing the rice or the fresh toppings. Rice can change texture when frozen and thawed, and nobody wants mushy rice!
If you're committed to freezing, ensure the sweet potato/chorizo and black beans are cooled completely before placing them in freezer safe containers. They'll be good for up to 2-3 months. Thaw them in the fridge overnight before reheating.
I'm not a fan of chorizo. What's a good substitute I can use?
No worries, mate! If chorizo isn't your cup of tea, Italian sausage or even andouille sausage work beautifully in these burrito bowls. For a vegetarian option, try using roasted cauliflower florets tossed with the same spices as the sweet potatoes, or some plant based sausage crumbles.
It's all about making it your own, isn't it?
I'm trying to eat healthier. Are these burrito bowls a healthy option, and how can I make them even healthier for meal planning?
Absolutely! These burrito bowls are a pretty decent option, but you can easily tweak them to be even healthier. Use brown rice instead of white for added fibre, go easy on the cheese and sour cream, and load up on the veggies!
You can also swap out some of the rice with extra black beans or even some chopped greens for added nutrients. To better understand, here's a source for understanding it: [https://www.mayoclinichealthsystem.org/hometown health/speaking-of-health/meal planning-a-step-by-step-guide](https://www.mayoclinichealthsystem.org/hometown health/speaking-of-health/meal planning-a-step-by-step-guide)
My sweet potatoes are taking forever to cook! Any tips to speed up the process?
Ah, the bane of every cook's existence! Make sure you dice the sweet potatoes into uniform, small pieces to ensure they cook evenly and quickly. Don't overcrowd the baking sheet; if necessary, use two baking sheets to give them enough space to roast properly rather than steam.
Also, ensure your oven is properly preheated a cold oven is a slow oven!
Can I make this lime dressing ahead of time for my meal planning?
You betcha! The lime dressing can be made a few days in advance and stored in an airtight container in the fridge. In fact, the flavors tend to meld together even better when it sits for a bit. Give it a good shake or whisk before using, as the oil and lime juice might separate. It'll be right as rain!
Chorizo Sweet Potato Burrito Bowls
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 550 |
|---|---|
| Fat | 25g |
| Fiber | 10g |