Ingredients:
- 1 kg (2.2 lbs) Beef Chuck Steak (or stewing beef), cut into 4 cm (1.5-inch) cubes
- 1 tsp Coarse Sea Salt
- ½ tsp Black Pepper, freshly ground
- 1 tbsp Plain (All-Purpose) Flour (Optional)
- 2 tbsp Olive Oil or Rapeseed Oil, divided
- 1 large Brown Onion, diced
- 3 cloves Garlic, minced
- 2 tbsp Tomato Paste (Purée)
- 4 tbsp High-Quality Hungarian Sweet Paprika
- 1 tbsp Smoked Paprika (Pimentón)
- 1 tsp Caraway Seeds (optional)
- 1 (400g/14 oz) tin Chopped Tomatoes
- 500 ml (2 cups) Beef Stock (low sodium)
- 1 Bay Leaf
- 600g (1.3 lbs) Desiree or Maris Piper Potatoes, peeled and cut into 3 cm (1-inch) chunks
- 1 tbsp Cornflour (Corn Starch) mixed with 2 tbsp cold water (Slurry, for thickening, if needed)
- 125g (½ cup) Crème Fraîche or Sour Cream (for serving)
- Fresh Parsley, chopped (for serving)
Instructions:
- Pat the beef cubes dry with kitchen paper and season thoroughly with salt and pepper. Lightly dredge the beef cubes in the plain flour.
- Heat 1 tbsp of oil in a frying pan over high heat. Sear the beef in batches until deeply browned on all sides (about 3-4 minutes per batch).
- Transfer the seared beef directly to the slow cooker insert.
- Add the remaining 1 tbsp of oil to the frying pan and reduce the heat to medium. Add the diced onion and sauté for 5-7 minutes until soft and translucent.
- Add the minced garlic, tomato paste, sweet paprika, smoked paprika, and caraway seeds. Cook for 1 minute, stirring constantly to 'bloom' the spices.
- Pour a splash of the beef stock into the frying pan, scraping up any browned bits (fond) stuck to the bottom of the pan to deglaze.
- Pour the onion mixture, along with the chopped tomatoes, remaining beef stock, and the bay leaf, over the beef in the slow cooker. Stir everything gently to combine.
- Secure the lid and cook on LOW for 6 hours or on HIGH for 3 hours.
- Open the slow cooker and stir in the potato chunks. Continue cooking for an additional 2 hours on LOW or 1 hour on HIGH, until the potatoes are tender and the beef is fork-tender.
- Optional: If the sauce is too thin, stir in the cornflour slurry during the last 30 minutes of cooking.
- Remove and discard the bay leaf. Check the seasoning and adjust salt and pepper as needed.
- Ladle the Slow Cooker Goulash into deep bowls. Garnish each serving with a dollop of crème fraîche or sour cream and a sprinkling of fresh parsley.