Ingredients:
- 2 cups (250g) all-purpose flour
- 1 tbsp (12g) baking powder
- 1/2 tsp (3g) salt
- 1/4 tsp (1g) black pepper
- 1/2 tsp (2g) smoked paprika
- 2 large eggs (100g)
- 3/4 cup (180ml) whole milk
- 1/3 cup (80ml) olive oil
- 1 tsp (5ml) lemon juice
- 1 cup (100g) grated carrots
- 1 cup (120g) grated zucchini, squeezed dry
- 1/2 cup (75g) frozen peas, thawed
- 1/2 cup (75g) corn kernels
- 1 cup (115g) shredded sharp cheddar cheese
- 2 tbsp (8g) fresh parsley, finely chopped
Instructions:
- Grate the carrots and zucchini using the coarse side of a box grater. Place the grated zucchini in a clean kitchen towel or paper towel and squeeze firmly over the sink to remove all excess water.
- In a small bowl, toss the squeezed zucchini, grated carrots, peas, corn, shredded cheese, and chopped parsley together.
- In a large mixing bowl, whisk together the flour, baking powder, salt, pepper, and smoked paprika.
- In a separate bowl, beat the eggs, milk, olive oil, and lemon juice until the mixture is smooth.
- Pour the wet ingredients into the dry ingredients and fold gently with a spatula until just combined; do not overmix.
- Gently fold the vegetable and cheese mixture into the batter using a lifting motion.
- Divide the batter evenly among 12 lined muffin cups in a standard muffin tin.
- Bake at 375°F (190°C) for 22–25 minutes, or until the muffins are golden and a toothpick inserted into the center comes out clean.