Ingredients:

  • 1 cup (240g) plain Greek yogurt
  • 1/2 cup (125g) creamy peanut butter
  • 2 tbsp (42g) honey or maple syrup
  • 1/2 tsp (2.5ml) vanilla extract
  • 1 pinch salt

Instructions:

  1. Place the peanut butter in a medium mixing bowl. If it is too stiff, microwave for 10–15 seconds until it reaches a glossy, stirrable consistency.
  2. Add the Greek yogurt, honey (or maple syrup), vanilla extract, and a pinch of salt to the bowl.
  3. Using a whisk or hand mixer, beat the mixture on medium speed until it reaches a uniform, pale-tan color with no visible streaks of yogurt.
  4. Taste the dip and fold in an extra teaspoon of honey if a sweeter flavor is preferred.
  5. Stir once more with a spatula to ensure a smooth, air-bubble-free finish.