Ingredients:
- 3 lbs beef chuck roast, cut into 2-inch cubes
- 2 tbsp avocado oil
- 1.5 tsp coarse sea salt
- 1 tsp cracked black pepper
- 1 lb Yukon Gold potatoes, quartered
- 4 large carrots, peeled and cut into 1-inch thick rounds
- 2 celery ribs, sliced into half-moons
- 1 large yellow onion, roughly chopped
- 2 cups low-sodium beef broth
- 1/4 cup Worcestershire sauce
- 3 cloves garlic, smashed and minced
- 1 tbsp tomato paste
- 2 sprigs fresh rosemary
Instructions:
- Pat the beef cubes bone-dry with paper towels. Heat avocado oil in a heavy-bottomed skillet until shimmering. Brown the beef in batches until a mahogany-colored crust forms on at least two sides. Transfer seared beef to a plate.
- Add chopped onions to the hot skillet for 2 minutes to deglaze and pick up the browned bits (fond). Stir in tomato paste and minced garlic for 30 seconds.
- Place the quartered potatoes and sliced carrots in the bottom of a 6-quart crockpot to act as a thermal shield.
- Layer the seared beef and the onion mixture over the vegetables. Pour beef broth and Worcestershire sauce over the top and tuck in rosemary sprigs.
- Cover and cook on LOW for 8 hours. Do not open the lid during the cooking process to maintain consistent internal temperature.